winter
-
These winter workout hacks will get you fired up when it’s freezing
Yep, it’s officially sweater weather. The season when real marathons get swapped for the Netflix variety and sneakers are swiftly swapped for ugg boots. But, do you need to adapt your workout for the winter season? And how do you get motivated to get to that workout in the first place? We asked experienced trainer […]
-
SumoSalad soups are now in store
Warm up this season with our SumoSalad soups. Packed with the good stuff, they’re an easy way to get nourished through Autumn and Winter. We’re serving up some Sumo soup favourites, including Hearty Beef and Veg, Kale and Quinoa, Thai Chicken and more. Plus, we’ve got some brand new flavours to stir up your lunch […]
-
18.08.15 #heatupthestreetbroccolichickenkerrie otto de grancyrecipesoupvinnieswinter Eat Blog SumoSaladRecipe: Creamy Broccoli & Chicken Soup for School
Keep teachers sane and your children (or yourself) feeling happy and charged with energy at school by making conscious choices about the food going into their lunch box. I’ve been inspired by SumoSalad’s soups this winter to share a new favourite recipe of my own. Sumo’s $2 Soup Slammer is a perfect snack size for […]
-
A Way Out of a Life with Fear: Sofia’s Story
“I am so happy I now have my own little space to call home – free from abuse and safe to live the rest of my life happily. I don’t need to rely on anyone, and I have my freedom, a freedom I never thought I’d get.” – Sofia At an age where many women […]
-
#heatupthestreet with SumoSalad & Vinnies this Winter
At SumoSalad we’ve always believed in eating good to feel good. This winter we’re taking it to the next level to eat good, feel good and do good by heating up the streets. We believe everyone should have the right to good food no matter what their circumstances. That’s why we’ve teamed up with Vinnies […]
