health
-
02.02.17 Australia's Best Coastal Walkscoastal trailsfitnesshealthsee australiawellness Play Blog SumoSaladAustralia’s Best Coastal Walks
As Aussies, we love to get outdoors over summer… especially when there’s water nearby! The scorching sun mixed with sea salt in the air, knowing you can dive into the turquoise ocean to cool off at any time – beach adventures truly are quintessential Australian summer pastime. Weekend beach hangs usually come served with delicious […]
-
Burn Fat in 4 Minutes
We all lead increasingly busy lives with some people so busy they do not even have time to work out! The good news is that research is showing us that less can be more when it comes to exercise. You don’t need to spend hours slagging away on the treadmill to burn some fat, all […]
-
Mark Mathews: Surfing is the Best Part of Your Travels
A pro surfer like Mark Mathews would know a little bit about travelling by now. Mark has surfed in some of the world’s best and biggest surf spots including Chile, Mexico, Western Australia’s “The Right” wave, Indonesia’s Kandui, USA’s Pacific big waves and more. After seeing the world in some of the most remote and […]
-
10 Day Free Trial at Anytime Fitness
SumoSalad lovers and SumoSociety followers: we have a special offer for you! At Sumo we are all about getting fit and #empoweringyou this Spring with our healthy Sumo Cold Pressed Juice and tasty salads. To help you along this journey even more, we have collaborated with Anytime Fitness to offer you a 10 day free trial* at […]
-
23.09.15 delicious saladsfoodhealthhealthy choiceshealthy eatingnutritional benefitsspring Eat Blog SumoSaladRecipe: Moroccan Roasted Sweet Potato Salad
There are a few reasons why we are loving sweet potatoes this spring! Not only are sweet potatoes readily available, inexpensive and tasty, but they also have a number of health benefits which make them more nutritionally awesome than ordinary white potatoes. Some of the great (and tasty) benefits include: High in vitamin B6 which is needed […]
