Georgie Moore
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03.03.14 Georgie Mooregood sleeping habitshealthhealthy lifestyleobesitySleepsleep obesity Learn Blog SumoSaladSleep deprivation can lead to obesity
As a dietitian, I often see people who can only be described as busy. They may be juggling kids, a full time job as well as some volunteer work or a semi-decent sporting career. Like most of us, when things get busy, the first thing to go is usually the 7-9hrs of shut eye we’re […]
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18.02.14 #4freerange.Amelia Burtondietitianfitness expertGeorgie Moorehealthy fast foodhealthy lifestyleSumoSaladtop tips Learn Blog SumoSaladLunch is the new breakfast
Lunch is the new breakfast: A dietitian & a fitness coach say lunch is as important as breakfast. Here are their 8 tips for staying healthy throughout summer. Read the full article here.
