detox
-
How to: kickstart a healthy change – fast
Missed your chance for a new year reset? It’s not too late to get back on track and make a healthy change. So often festive season feasting extends to summer party season and then suddenly, just like that, it’s February. Oops. But if those new year, new you plans didn’t quite work out – it’s […]
-
Detox Your Life: Part 2
If you have actioned the first part of Detox Your Life you will be feeling the benefits and be ready to take the next step to revamp your wardrobe! What we wear, just like what we eat, can affect our mood and how we feel. Fashion is fun, personal and a wonderful form of self-expression, however […]
-
20.01.15 cleansedetoxkerriekerrie otto de grancykitchenmeditationtechnology Eat, Learn Blog SumoSaladDetox Your Life: Part 1
I love the start of a new year, I see it as a great time to detox your life, set goals and use the following 12 months to gauge the progress toward my greater goals. Over the next few weeks I’ll be taking you through some tips to clean out your diet, mind, wardrobe and outlook […]
