Leg Day’s Official Sponsor Is…SumoSalad!

22.12.16 Eat, Grow, Play Blog SumoSalad

Whether you’re a gym junkie or you’re just looking to start healthier habits in 2017…protein is key when it comes to healthy growth and recovery for your body!

After a workout your muscles are craving nutrients and a high protein/high simple carb meal has been shown to deliver superior muscle-building results.

Research has shown you may boost protein synthesis (growth) immediately after your training by consuming a fast-digesting protein. When you’re working out, your muscles use up their glycogen stores for fuel. After your workout, your body tries to rebuild its glycogen stores and repair and regrow those muscle proteins.

So basically, protein = muscle growth and recovery. Simples.

And that’s where our brand new Super Clean Paleo salad comes in! Packed full of antioxidants, really low in fat and high in fibre, it’s the ultimate post-workout meal this summer.

In fact we’re so passionate about keeping you fit and fired up this summer that we’ve become the Leg Day Official Sponsor! Mates don’t let mates skip leg day and we’re not going to let you skip your awesome protein-packed meals this summer…

Check out more about this fresh-as initiative here and stay tuned for more!


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