Get a free copy of EAT, MOVE, LIVE – A new book by Timo Topp

18.03.19 Learn Blog SumoSalad

Over the past few months, fitness and wellness coach Timo Topp has shared his tips for how to look and feel incredible. Now, Timo has written a book about how to live your best life – and he’s giving it away to SumoSalad customers for free! #yesplease

Timo’s book is a great antidote to a world full of quick fixes, fad diets and exercise programs that are hard to stick to or simply don’t work. Eat, Move, Live offers a simple, down-to-earth approach that is truly effective. It is a clear and concise approach to getting in shape and enjoying a healthier life.

According to Timo, it’s a unique approach to health, fitness and weight loss because it contains no diets, healthy eating recipes or workouts. Instead you will be educated and inspired to truly understand how to be healthy, eat well and exercise effectively. Plus, it goes way beyond diet and exercise to look at the psychology of success, the basics of health, stress, the importance of living a chemical-free life and conscious awareness.

Eat, Move, Live is a great go-to guide if you want to hit reset and truly live your best life! Keen to have a read? You can download Timo’s book at: timotopp.com/my-book/

Timo Topp is a fitness and wellness coach with 25 years international experience. It is his mission to help busy people live a better quality of life through fitness and wellbeing. In a world of conflicting, confused advice and complex fitness programs that can be too hard to follow, Timo offers down to earth ‘workable’ advice that you can incorporate into your busy day. It is proven to help you look, feel and perform at your best. He is a published author and speaker on workplace wellness and loves to share content, so please get in touch!

 www.timotopp.com  |  www.facebook.com/sydneystopptrainer   |  www.linkedin.com/in/timotopp


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