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  • 12.01.16 Learn, Play Blog SumoSalad

    The Sydney to Hobart powered by Sumo!

    On Boxing Day 2015, the boat ‘Another Fiasco’ made its way past the Sydney Heads, towards Tasmania, through big seas and storms in one of the toughest sailing races on the planet. This was their 4th Sydney to Hobart and while they had a seasoned crew, the rough seas and storm conditions took their toll […]

  • 03.12.15 Grow, Learn Blog SumoSalad

    Customer Story – Jurgen and Laetitia

    Customers Jurgen and Laetitia share their weight loss story, and how SumoSalad became an integral part of their new healthy lifestyle. You are what you eat  Three years ago, after suffering from various, potentially serious health issues, I decided  that surgery was not necessarily the best and only solution, and that perhaps the answer lay […]

  • 02.12.15 Grow, Learn, Play Blog SumoSalad

    Living a healthy Christmas season with heart-fullness and peace

    It’s that time of year – you can find yourself feeling burnt out, chasing deadlines, planning Christmas day, overloaded with festive season activities and confusion as to how it is December already!!! A season supposed to be full of jolly – next thing you know, you are ready to loose your cool. Take a slow […]

  • 26.11.15 Eat, Learn Blog SumoSalad

    The Green Power Super Crunch Salad

        Luke Baylis serves up a super simple salad that’s full of flavour and green goodness with added macadamia nut crunch. Dish it up as a fresh bright side or a flavour packed main. Steamed Vege Salad with Goat’s Curd and Macadamia  Ingredients: Asparagus Broccolini Snow peas Macadamia (two handfuls)  Zucchini (2)  Shaved coconut […]

  • 19.11.15 Grow, Learn, Play Blog SumoSalad

    Empowerment through facing your fears

    Why losing doesn’t suck Here’s what you need to know about following your dreams. It’s harder than anything you’ll ever do, because you’re putting yourself out there in a way you’ve never done before. And it won’t always turn out the way you had planned. Or, as UFC star Ronda Rousey told me when I […]

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