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  • 15.11.16 Play Blog SumoSalad

    4 Free Activities To Do This Weekend

    We all know November and December is an expensive time of year. With the holiday season approaching, presents to buy, family trips to plan – the list goes on. But a slimmer-than-usual wallet shouldn’t stop you getting the most out of your weekend, right? Of course not! So we’ve rounded up 5 activities you can […]

  • 08.11.16 Eat Blog SumoSalad

    Recipe | Avocado, Fetta, Walnut & Berries Salad

    With the abundance of fresh produce in season, spring is the perfect time to get creative in the kitchen and sometimes it’s the surprising ingredients that are the tastiest together. So why keep fruits and vegetables apart? Our chefs have combined the best of both worlds for you to whip up at home in no […]

  • 17.10.16 Eat, Grow Blog SumoSalad

    We’ve listened, SumoSalad now 30% larger!

    They say a change is as good as a holiday and here at Sumo we’re all about changing the way Australians eat for the better. We’re passionate about bringing healthy and delicious food to you and working to make sure it’s great value for money too. So when we heard recently that our customers felt […]

  • 04.10.16 Eat Blog SumoSalad

    Spotlight on Superfoods – Avocado

    Here at SumoSalad we’re passionate about superfoods and using them in delicious dishes every day of the year. But how well do you know your superfoods and why they’re so good for your health? Introducing our series Spotlight On Superfoods. The title says it all really – we’re going to start talking about key superfoods and […]

  • 24.09.16 Grow Blog SumoSalad

    20 Minute Lunch Time Work Out

    It’s the tale as old as time. You fully planned to make that yoga class or gym session before work but your alarm didn’t go off or the snooze button was just too tempting or you couldn’t find your keys and missed the train so you missed your fitness time too. Or perhaps you’re getting […]

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