-
Tip of the Iceberg – Sumo CEO Luke Baylis interviewed in Men’s Health
Luke Baylis’ path to the top involved almost dying from frostbite and transforming his physical health. Along the way the SumoSalad founder built a business that generates $80 million a year. Read the full article here. Luke Baylis Men’s Health
-
Dr Zac’s 6 Flexitarian Superfoods You Need To Start Eating today!
Superfoods: Popular wellness buzz word and often a source of confusion for many Aussies. What are superfoods really, and why do we need them? Sumo’s medical guru Dr Zac explains it all… Whilst there is no official definition of what makes a food a ‘super-food’, there is a general consensus that a superfood must contain […]
-
HOW TO EAT PLANT-BASED ON A BUDGET
Australians are falling in love with the health and taste benefits of a flexitarian approach to food where we reduce meat consumption and increase the amount of incredible, natural whole foods in our diet by embracing more fresh fruit and vegetables in our daily diets. But what about the effect this diet has on your […]
-
DISCOVERING ALL NATURAL STRENGTH: How To Build Muscle On A Plant-Based Diet
The flexitarian movement has well and truly taken over Australia with more people than ever before discovering the health benefits of this flexible approach to food. In a nutshell, the flexitarian diet includes reducing meat consumption, increasing the amount of natural whole foods in your diet and allowing yourself the occasional treat or indulgence without […]
-
FLEXITARIAN STAR LISA CLARK’S DAY ON A PLATE
Lisa Clark is an inspiring Australian with a lot on her plate. The Bondi-based television personality, blogger and style icon is passionate about spreading a positive message of empowerment for young women, living an action-packed healthy lifestyle and encouraging all Aussies to live life to the fullest as a writer for Fitness First magazine. Today she talks […]
