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  • 14.11.18 Eat Blog SumoSalad

    Introducing SumoWell®…

    Well hello there! Introducing SumoWell… our new range of deliciously healthy and quick meals and salads. The wait is over! After mixing all of our passion and fifteen years’ experience in making salads together, we are delighted to share three brand new ranges with you, available right now in selected supermarket stores*. We’ve listened to […]

  • 13.11.18 Learn Blog SumoSalad

    How do you know if you have pre-diabetes?

    What you really need to know about this silent condition We’ve all heard of diabetes, but what do you know about pre-diabetes? Pre-diabetes is a condition where your blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Pre-diabetes is more common than you think. With no symptoms, it […]

  • 08.11.18 Grow, Learn Blog SumoSalad

    TIMO TOPP’S INSTANT ENERGY ACTION PLAN

    Tired? People at work are too often tired, stressed, feel overwhelmed and just lacking in energy. They resort to unhealthy ways to get a quick energy boast such as a strong coffee or muffin. The trouble is this comes with a price tag of an expanding waistline or an energy slump later in the day, […]

  • Grow, Learn Blog SumoSalad

    The SumoSalad Fuelling Greatness Framework

    Introducing the Fuelling Greatness Framework We’re living in a VUCA world, characterised by volatile, uncertain, complex and ambiguous times. To cope and not only survive, but to the thrive in this environment, we all need our own personalised wellness toolkit to support us through the highs and lows. Fuelling greatness is a simple philosophy that […]

  • Grow, Learn Blog SumoSalad

    Wellbeing Sessions in Your Workplace

    As we move towards the end of the year, the pressure on us intensifies – our calendars and to-do lists are even fuller. The end of the year finish line can seem impossible to reach, and by the time Christmas day arrives we are exhausted. Flo Wellbeing are here to help. Delivering fun & educational, […]

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