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Commando Steve’s Weekly Workout Challenge #1

06.03.19 Learn, Play Blog SumoSalad
Commando Steve

We’re excited to kick off Commando Steve’s Weekly Workout Challenge! Each Wednesday, Commando is serving up his favourite speedy workouts for Sumo fans.

Workout and win!

Head over to our Instagram page to enter our awesome Commando competition! Comment on a Commando workout post with your time or rounds (depending on the challenge) and your most delicious recipe for a post-workout snack. The most creative answer will win a signed copy of the Get Commando Fit Cookbook and a delicious Commando Nourish Bowl from SumoSalad. Plus, three runners up will receive a Commando Chicken Caesar.

Are you ready for challenge number one? Before each Commando Steve workout, do a 10 minute warm-up to get you ready to train. Then complete the following exercises…

Commando Steve Workout Challenge

 

Recommended refuel

Try our Commando Chicken Caesar post-workout! Packed with protein, it’s the perfect way to power up after exercising.

Chicken Caesar Salad

Don’t forget…

Head to our Instagram page and let us know your best time for this challenge, plus your most delicious recipe for a post-workout snack!

POSTED BY: Anthea England
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