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AWESOME AUTUMN: 5 COOL EXPERIENCES TO CHASE AWAY THE CHILL
As the temperature drops and the days grow shorter, sticking to healthy habits and summer activity routines can be a challenge. Walking, jogging or cycling outside can be one of the best ways to soak up the natural beauty of this time of year, when leaves turn to autumnal shades of red, yellow and orange. However, […]
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DELICIOUS DELI EASTER OFFER: BUY ANY DELI SALAD AND GET 1 FREE!
Easter is coming up, so it’s time to indulge and have an egg (or 10). But if you want to encourage better habits to set you up for success, then head to Sumo. Our cabinets are packed daily with freshly prepared deli-salads that are good to go. Join the Sumo Easter Bunny and buy ANY […]
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Our Amazing Deli: Sumo’s Nutritionist Ashleigh talks her Top Tips
Our passion at Sumo is Fuelling Greatness™: making our range of salads, grain bowls, wraps, toasties, pasta and power pots the very best they can be to power your everyday life. We’re all about using the very best locally sourced and sustainable ingredients, giving you loads of variety and delicious nutrition; food is our passion and a […]
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SUMO SPRING WRAPS UP: NOW BRING ON THE SUMMER!
Over the last three months, we have introduced the flexitarian movement: the new way to eat and live. Never before has there been such an easy (and delicious!) way of eating that’s been scientifically proven to prevent disease, aid weight loss and increase energy for people of all ages and fitness levels. Sumo’s flexitarian movement is […]
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FUTURE FLEX: WHY 2018 WILL BE THE YEAR OF FLEXIBLE LIVING
Organisation, planning and structure are highly encouraged in the workplace, at school, your diet and in parenting. But how much is too much? At what point do we become rigid and unchanging? At Sumo we’re all about embracing the benefits of a flexible lifestyle and this is especially important coming into the New Year! It’s […]