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  • 04.10.18 Learn Blog SumoSalad

    Are you Getting Enough Sleep?

    It’s Sleep Awareness Week and according to the Sleep Health Foundation, Australia is in the grip of a sleep deprivation epidemic that is dragging down the nation’s productivity, risking safety and damaging mental health. Their research has found 33 to 45 per cent of adults sleep either poorly or not long enough most nights, leaving […]

  • 25.09.18 Learn Blog SumoSalad

    SumoSalad Announces New Collaboration with Flo Wellbeing

    We’re very excited to announce our collaboration with Flo Wellbeing who specialise in company wellbeing, with a focus a on movement and mindfulness meditation in the work place. With long demanding office hours comes tight, sore bodies and stressed minds. There is a natural way to combat these pressures – with tailored Flo sessions, programs […]

  • 21.09.18 Eat, Learn Blog SumoSalad

    Is it time to upgrade the water you drink?

    ‘There are many things you can do to upgrade your health and wellbeing. One of the simplest things is to change the quality of your water’ Janet Parker, co-founder of Zazen Water This was the simple and powerful message from Janet Parker, the co-founder of Zazen Water and one of the speakers and sponsors at […]

  • 05.09.18 Eat, Learn Blog SumoSalad

    The Raw Vegan Living Food Diet – Is it for You?

    Health coach, speaker, wellness evangelist and Sumo Salad’s Chief Customer Officer, Lawrence Mitchell, is here with a long-read on how you can thrive on the raw vegan diet. Of all of the nutritional theories out there, The Raw Food Diet is arguably the most restrictive and most different to everyday eating.  Why?  Simply because there […]

  • 23.08.18 Learn Blog SumoSalad

    Gifts of Wellness: Download a Free Wellness Book

    Our very own Chief Customer Officer, Lawrence Mitchell, is delivering today’s Gift of Wellness by giving SumoSalad customers free copies of his books. Lawrence is also a health coach, speaker and the CEO and founder of Raw Energy. He’s written three books and you can get hold of a copy for free today. ‘A Better […]

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