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16.12.14 Christmashealthykerriekerrie otto de grancyomelettepartypistachiorecipespinachtofuwrap Eat, Learn Blog SumoSaladLight Meals for In-between Festivities
In the lead up to Christmas it’s easy to get carried away with tempting indulgences, mince pies, candy canes, Christmas ham, brandy sauce and champagne or beer! Like all things in life moderation is key. As long as our healthy choices remain habitual and the not so healthy indulgences are only occasional you can immerse […]
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15 Foods You’re Saying Wrong
Are you avoiding ordering the quinoa or acai because they’re words you might be saying wrong? Never fear, Sumo is here to help alleviate your word stress.
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Design Your Own: The Kez100-Ultra Salad Recipe
Kerrie Otto de Grancy is SumoSalad’s new health and fitness contributor. Kerrie is an ultra marathon runner, blood donation advocate, and a mum of two. Learn more about Kerrie here. ‘If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the […]
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Introducing Ultramarathon Runner Kerrie Otto de Grancy
Kerrie Otto de Grancy is a real life Superwoman. She only started running a couple of years ago to help raise awareness for blood donations but in that short space of time she has managed to set 4 Australian Ultramarathon runner records. This month she is jetting off to Qatar to compete in the World Champs! Not bad […]
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07.11.14 eagle waveinterviewLukeLuke Baylismy business awardsmy business radioradio Learn Blog SumoSaladLuke Baylis Interviewed on My Business Radio
Earlier this week Luke Baylis, SumoSalad’s Co-Founder and CEO, spoke to My Business Radio about SumoSalad as a business and how he got started, along with the experience of winning a My Business Award in 2005. Listen to the interview below (Luke features 40 minutes into the segment). Thanks to Eagle Waves & My Business Radio […]
