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  • 15.12.16 Eat, Grow, Learn, Play Blog SumoSalad

    The My Sumo App Has Launched!

    Do you want to discover a happier, healthier you? As the famous saying goes…there’s an app for that! Our team has been working tirelessly to create our new My Sumo App and the day has finally come for us to share it with you, our treasured #sumosquad! So – what’s the My Sumo App going to be […]

  • 16.08.16 Learn, Play Blog SumoSalad

    Spiced Roast Vegetable Salad

      We hope you’ve reached for that extra wooly jumper, grabbed your ugg boots and settled in next to the fire – it’s been a particularly chilly winter! Winter in Australia is a wonderful time for food lovers. While the weather is still relatively mild (we’re definitely not known for our blizzards!) it’s cold enough […]

  • 12.07.16 Eat, Grow, Learn Blog SumoSalad

    Australia’s Best Farmers Markets

    We’re passionate about locally sourced, sustainable produce…so naturally we’re huge fans of farmers markets! The simple fact is the shorter distance your food has to travel from the paddock to your plate, the fresher, more delicious and nutritious it is for you. Visiting your local farmers markets is the perfect weekend activity, whether you choose […]

  • 15.06.16 Eat, Learn Blog SumoSalad

    #HeatUpTheStreet

    Winter is a particularly difficult time for vulnerable Australians around our nation. Those that find themselves in vulnerable living conditions have to battle harsh elements throughout the colder months, with nutrition and regular, healthy meals being one of the biggest obstacles faced by those in need. So this winter we’re doing something about it – introducing our #HeatUpTheStreet campaign collaboration with […]

  • 04.04.16 Eat, Learn Blog SumoSalad

    Why You Should Eat Seasonal Foods & How Sumo Salad Can Help

      By Rebecca Gawthorne – Dietitian & Nutritionist (@nourish_naturally)  As we say goodbye to summer for another year, we welcome the fresh, seasonal produce that Autumn brings. The change in season opens a whole new world of flavours & food diversity; different recipes we can create to nourish us from the inside out. And Sumo Salad’s […]

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