• 24.03.17 Grow, Learn Blog SumoSalad

    That’s A Wrap! Rich Roll Inspires Australia at ‘Living The Plantpower Way’.

    When you hear the word ‘vegan’ do you instantly imagine bland images of lettuce and raw carrots, devoid of protein or any real layers of taste? Well today we’re challenging that perception – just like Rich Roll at our Living the Plantpower Way events in Sydney & Melbourne last week. Rich Roll and his wife Julie […]

  • 16.01.17 Grow, Learn Blog SumoSalad

    5 Tips For A Happier Day

    We could all use a little extra happy in our lives, right? Modern life can get pretty gruelling at times with crazy work commitments, not enough time with friends and family, a lack of downtime to rest and relax…and everything else. When we find ourselves overstretched it’s usually our happiness and mental health that suffers […]

  • 12.01.17 Eat, Learn, Play Blog SumoSalad

    RECIPE | Green Bean, Goats Cheese, Pistachio & Sumac Salad

    A fresh, fancy salad is the perfect addition to your table when you want to mix things up at lunch or dinner. Our scrumptious Green Bean, Goats Cheese, Pistachio & Sumac Salad is super simple to create in just minutes but will have you feeling like a Masterchef-level cooking guru. Try it at home today! Ingredients (serves 2) […]

  • 15.12.16 Eat, Grow, Learn, Play Blog SumoSalad

    The My Sumo App Has Launched!

    Do you want to discover a happier, healthier you? As the famous saying goes…there’s an app for that! Our team has been working tirelessly to create our new My Sumo App and the day has finally come for us to share it with you, our treasured #sumosquad! So – what’s the My Sumo App going to be […]

  • 16.08.16 Learn, Play Blog SumoSalad

    Spiced Roast Vegetable Salad

      We hope you’ve reached for that extra wooly jumper, grabbed your ugg boots and settled in next to the fire – it’s been a particularly chilly winter! Winter in Australia is a wonderful time for food lovers. While the weather is still relatively mild (we’re definitely not known for our blizzards!) it’s cold enough […]


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