Grow
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That’s A Wrap! Rich Roll Inspires Australia at ‘Living The Plantpower Way’.
When you hear the word ‘vegan’ do you instantly imagine bland images of lettuce and raw carrots, devoid of protein or any real layers of taste? Well today we’re challenging that perception – just like Rich Roll at our Living the Plantpower Way events in Sydney & Melbourne last week. Rich Roll and his wife Julie […]
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5 Tips For A Happier Day
We could all use a little extra happy in our lives, right? Modern life can get pretty gruelling at times with crazy work commitments, not enough time with friends and family, a lack of downtime to rest and relax…and everything else. When we find ourselves overstretched it’s usually our happiness and mental health that suffers […]
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Make 2017 Your Best Year Yet With These 15 Life Hacks
So 2017 as arrived and here at SumoSalad we’re all about making it your best year yet. With this in mind, we’ve curated a list of 15 must do’s for the new year, from daily habits to one-off adventures. Let’s do this. 1. Eat better. No really – you are what you eat and 2017 […]
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Leg Day’s Official Sponsor Is…SumoSalad!
Whether you’re a gym junkie or you’re just looking to start healthier habits in 2017…protein is key when it comes to healthy growth and recovery for your body! After a workout your muscles are craving nutrients and a high protein/high simple carb meal has been shown to deliver superior muscle-building results. Research has shown you may boost […]
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The My Sumo App Has Launched!
Do you want to discover a happier, healthier you? As the famous saying goes…there’s an app for that! Our team has been working tirelessly to create our new My Sumo App and the day has finally come for us to share it with you, our treasured #sumosquad! So – what’s the My Sumo App going to be […]
