• 08.11.18 Grow, Learn Blog SumoSalad

    Wellbeing Sessions in Your Workplace

    As we move towards the end of the year, the pressure on us intensifies – our calendars and to-do lists are even fuller. The end of the year finish line can seem impossible to reach, and by the time Christmas day arrives we are exhausted. Flo Wellbeing are here to help. Delivering fun & educational, […]

  • 18.10.18 Grow, Learn Blog SumoSalad


    Did you know that most of us spend roughly 47% of our waking hours distracted from what we are doing? Chances are your mind is wandering right now. When we get distracted from a task at work, it can take us up to 25 minutes to get back into the flow. When you consider that […]

  • 11.10.18 Grow, Learn Blog SumoSalad

    Let’s talk about our mental health

    It’s mental health month and we’re encouraging more open conversation about our mental health. October is Mental Health Month and a good time for all of us to check in on our own mental health and wellbeing. It is also a good chance to learn how to look out for the people around you who […]

  • 04.10.18 Grow, Learn Blog SumoSalad

    Join Our Community Detox & Glow from Within

    SumoSalad have teamed up with Inner Origin to offer you the chance to join the Intrametica Glow from Within 21 day community detoxification program starting on the 21st October. Detoxification is not just another buzz word, but one of the most fundamentally important functions within the body. We’re not talking lemon water or just juice […]

  • 23.08.18 Grow, Learn Blog SumoSalad

    Get $10 Off Your First Shop at Wellness Marketplace, Inner Origin.

    Good news. Sumo and Inner Origin have teamed up to give you access to the best quality wellness products to put in your body, on your body or around your home.  Sumo’s goal is to Fuel Greatness in ourselves and our communities, and we can’t do that on our own. That’s why we’re collaborating with […]

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