Eat
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New Deli Salads for Spring
Introducing Japanese Miso Salmon, Asian Chilli Chicken and Iron Beef to SumoSalad! Designed to fuel you through the day and add a spring to your step! The new Japanese Miso Salmon has already proven to be a lunchtime favourite! Packed with pepper smoked Tassie salmon, avocado, blanched broccoli, snow peas, mesclun and cos lettuce, drizzled […]
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Try Our New Gut-Loving Combo
If you are looking for an easy way to improve your overall gut health, Sumo has you covered! Head into any Sumo store and grab a regular deli salad and a Remedy Kombucha for only $14.95* (that’s a saving up to $1.95)! Gut health is particularly important for helping digestion, the immune system and intestine […]
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Is it time to upgrade the water you drink?
‘There are many things you can do to upgrade your health and wellbeing. One of the simplest things is to change the quality of your water’ Janet Parker, co-founder of Zazen Water This was the simple and powerful message from Janet Parker, the co-founder of Zazen Water and one of the speakers and sponsors at […]
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Recipe | Vegetarian Mexicana Brekkie Bowl
Want to start the day right this weekend? Fuel yourself up for some greatness by creating this awesome Mexican breakfast at home. Packed with all sorts of goodies for your mind and body, including eggs, a great source of protein and omega3 fatty acids! Vegetarian Mexicana Brekkie Bowl Time: 30 mins Serves: 2 Mexican Bean […]
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The Raw Vegan Living Food Diet – Is it for You?
Health coach, speaker, wellness evangelist and Sumo Salad’s Chief Customer Officer, Lawrence Mitchell, is here with a long-read on how you can thrive on the raw vegan diet. Of all of the nutritional theories out there, The Raw Food Diet is arguably the most restrictive and most different to everyday eating. Why? Simply because there […]
