Eat
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Gift a Friend A Salad
You can make friends with salad and now Sumo can prove it! We’re proud to unveil the latest way for you to upgrade your friendship to BFF status in 2 minutes flat. So if you’re bored of the same birthday treats, think your bae needs a boost or you’re just feeling generous, it’s time to […]
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Healthified Favourites: Our Head Chef Kim Shares Our Irresistible Winter Menu!
It’s that time of the year when the weather cools down and the meals heat up…winter is here and this year it’s all about #healthified versions of your favourite dishes. Our Head Chef, Kim Wiggins, has been hard at work developing new health-conscious dishes to keep you warm, nourished and energised throughout the coming winter […]
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4 Flexitarian Foods To Keep You Warm This Winter
As the temperature drops, it’s all too easy to be tempted by fried or fatty foods to satisfy your hunger and chase away the chill…but during winter your body needs healthy nutrition more than ever to keep you energised and invigorated throughout the colder months. With our NEW Winter Menu due to hit stores next […]
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HOT & HEARTY SUMO SOUPS: OUR PERFECT WINTER WARMERS!
There’s a definite autumn chill in the air that’s getting frostier with each passing day; dropping temperatures and shorter days create cravings for hot foods come lunch time. Winter is on the way, baby! One of the very best parts of winter is enjoying all the hot and nourishing meals on offer to warm us […]
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Wellness Warrior Caroline Groth: Fuelling Greatness With 4 Healthy Habits That Changed My Life!
Caroline Høgh Groth is one of Australia’s most-loved wellness warriors; an inspirational cancer survivor, expert yogi, foodie, meditation lover and health advocate based in Bondi Beach and spreading her message of health and happiness across the globe. After determinedly fighting to beat her own overwhelming health obstacles, Caroline is passionate about helping others to discover […]
