Eat
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SUPERSTAR PT JONO CASTANO ACERO: Why You Need To Base Your Meals on Whole foods
With winter upon us, we need to work hard to keep fit and maintain a strong immune system. The best way to do so is by enjoying nutritious dishes packed with natural whole foods our bodies need as an immune boost. Today we talk all things whole foods with Jono Castano Acero: personal-trainer-to-the-stars and founder of […]
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Introducing our commando wraps: Texan BBQ Beef and Mex Beans & RiceⓋ!
Our new hot, hearty and healthified winter menu is here! This season we’ve teamed up again with Australia’s most recognised and respected health expert Commando Steve, to bring you delicious protein-packed meals that are going to keep you fuelled, healthy and satisfied this winter. As the weather cools down and light, summery salads may not cut it […]
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The SumoSalad Flexitarian Recipe Book
SumoSalad is excited to bring you our first flexitarian recipe book, packed with simple delicious and healthy recipes to fuel the flexitarian in you. The battle for balance in our diets is more real than ever – in our hearts, most of us want to go greener but our appetites crave meat. Now you can […]
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Gift a Friend A Salad
You can make friends with salad and now Sumo can prove it! We’re proud to unveil the latest way for you to upgrade your friendship to BFF status in 2 minutes flat. So if you’re bored of the same birthday treats, think your bae needs a boost or you’re just feeling generous, it’s time to […]
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Healthified Favourites: Our Head Chef Kim Shares Our Irresistible Winter Menu!
It’s that time of the year when the weather cools down and the meals heat up…winter is here and this year it’s all about #healthified versions of your favourite dishes. Our Head Chef, Kim Wiggins, has been hard at work developing new health-conscious dishes to keep you warm, nourished and energised throughout the coming winter […]