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22.04.14 celebrity chefhealthy eatingPete evansRoast Chicken recipesaladSumoSaladsupper Eat Blog SumoSaladShantung Roast Chicken – Pete Evans
Here’s a recipe you can try at home from our SumoSalad ambassador. Shantung Roast Chicken – Pete Evans. Serves 4 Ingredients 1 × 1.2 kg chicken steamed Asian greens, such as Chinese broccoli or bok choy Cucumber Salad with Avocado and Ginger (optional) Marinade 4 garlic cloves, chopped 3 tablespoons finely grated ginger 1 long red chilli, chopped […]
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Sumo is all for free range chicken
We only serve free range chicken across our entire menu, with no added hormones and no GM; you can enjoy your SumoSalad with a clear conscience. Our chickens will be just as happy as you as they’re pasture raised outdoors, with fresh air, sunshine and space to grow. They’re free to roam, scratch and peck […]
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15.04.14 Cheffast food franchisehealth eatingPete evanssaladSpicy chicken recipeSumoSumoSalad Eat Blog SumoSalad
Spiced crispy chicken recipe by Pete Evans
Serves 4 Ingredients 4 eggs 2 tablespoons coconut milk buckwheat flour for coating 1 × 1.8 kg chicken, cut into 10 pieces coconut oil for deep-frying salad leaves to serve chopped almonds (activated if possible) to serve pumpkin seeds to serve lime wedges to serve aïoli Spice Mix 200g buckwheat flour 1 ½ teaspoons dried oregano 1 […]
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07.04.14 #4freerange.ethical eatingfree range chickenhealthy eatingluke bayisLuke BaylissaladSumoSalad Eat, Learn Blog SumoSaladMake the switch to free range chicken
During my stint living in the US, I was exposed to super-sized portions and fried foods which led me to put on 50kgs. After returning back to Oz, I could see that Aussie’s were rapidly heading down the same path as the US; compromising healthy eating for convenience. This realisation fuelled my passion to start […]
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dietfatgeogie moorehealthy eatinghealthy fast foodnutritionobesityportion controlportion sizesaltSumoSaladsupersize Eat, Learn Blog SumoSaladAmerica and the great portion distortion
I recently got back from a very quick trip to the US. I decided last minute to fly over for a conference focusing on weight management; and so on a whim, booked flights and accommodation, and spent a total of 4 days in St Louis, Missouri – the “Gateway to the West”. What an experience! […]
