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Eat

  • 19.10.17 Eat Blog SumoSalad

    FLEXITARIAN STAR LISA CLARK’S DAY ON A PLATE

    Lisa Clark is an inspiring Australian with a lot on her plate. The Bondi-based television personality, blogger and style icon is passionate about spreading a positive message of empowerment for young women, living an action-packed healthy lifestyle and encouraging all Aussies to live life to the fullest as a writer for Fitness First magazine. Today she talks […]

  • 12.10.17 Eat, Learn Blog SumoSalad

    TOP FIVE HEALTH & LIFESTYLE TRENDS TO ADOPT THIS SPRING

    Spring is the ultimate time to embrace some lifestyle changes that will set you up for the best season EVER. With beautiful weather, tonnes of fresh produce in season and the great outdoors beckoning, Spring is the perfect time to delve into some exciting and invigorating new habits that will give you more energy, lower […]

  • 05.10.17 Eat, Grow, Learn Blog SumoSalad

    SUMO SPRING FLEXITARIAN STAR ERIN HOLLAND: NOURISH YOURSELF NATURALLY WITH A FLEXITARIAN LIFESTYLE!

    Erin Holland understands the importance of nourishing your body to keep up with a gruelling schedule. Like, really understands. The Miss World Australia alumni is a highly sought-after actress, model, singer, MC and ambassador with an action-packed itinerary to match her on-the-go lifestyle. Today she shares how a flexitarian diet fuels her daily commitments, from […]

  • 27.09.17 Eat, Grow, Learn Blog SumoSalad

    FOUR REASONS TO TRY THE FLEXITARIAN MOVEMENT

    It’s the life-changing lifestyle trend sweeping Australia and it’s obvious we’re very excited about the amazing new flexitarian movement here at Sumo. Never before has there been such a flexible, easy and delicious way of eating that’s been scientifically proven to prevent disease, aid weight loss and increase energy for people of all ages and fitness levels. […]

  • Eat Blog SumoSalad

    Recipe: Kim’s Salted Sweet Potato Chips

    Let’s be honest, hot chips are delicious and a particular favourite snack-or-side here in Australia. But they should be avoided because they’re unhealthy, right? Actually, not all chips are created equal and today our head chef Kim shares her Salted Sweet Potato Chips recipe. Baked not fried, a healthy alternative packed with crunch and absolutely delicious! […]

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