Eat
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How to Stay Healthy in the Silly Season
Timo Topp is back to give us more topp tips on how to stay healthy at Christmas. Take it away Timo…… It’s that time of year when our well-intentioned healthy habits slip because of all those corporate events resulting in excessive eating and drinking. So how do we go about maintaining some sumo sanity and […]
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Jo Whitton Talks About her Cookbooks, the GAPS Diet & Family Nutrition
“Go whole food! Whole food is what we should be eating, it’s what our bodies were designed to eat” We talked to author, blogger and podcaster Jo Whitton about her cookbooks, the GAPS diet and her advice on family nutrition. Hi Jo, would you like to introduce yourself? Almost ten years ago I started a blog […]
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Recipe: Keto Friendly Pesto Chicken Salad
Our head chef Kim Wiggins shares the recipe for this SumoSalad classic. This is the perfect way to use up any leftover chicken , low in carbohydrates and high in good healthy fats (walnuts avocado and feta cheese ) and it’s Keto friendly! Sumo Pesto Chicken Salad Serves 2 Pesto Chicken Mix Ingredients 250g cooked […]
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Introducing SumoWell®…
Well hello there! Introducing SumoWell… our new range of deliciously healthy and quick meals and salads. The wait is over! After mixing all of our passion and fifteen years’ experience in making salads together, we are delighted to share three brand new ranges with you, available right now in selected supermarket stores*. We’ve listened to […]
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It’s Time To Take Food Safety Seriously
With the warmer weather coming it’s a great time to get together with family and friends and entertain. But food poisoning cases also increase in the warmer months when we often prepare food for larger numbers of people putting a strain on our kitchen and fridge. We spoke to Rachelle Williams, Chair of the Food […]
