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HOT & HEARTY SUMO SOUPS: OUR PERFECT WINTER WARMERS!
There’s a definite autumn chill in the air that’s getting frostier with each passing day; dropping temperatures and shorter days create cravings for hot foods come lunch time. Winter is on the way, baby! One of the very best parts of winter is enjoying all the hot and nourishing meals on offer to warm us […]
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Wellness Warrior Caroline Groth: Fuelling Greatness With 4 Healthy Habits That Changed My Life!
Caroline Høgh Groth is one of Australia’s most-loved wellness warriors; an inspirational cancer survivor, expert yogi, foodie, meditation lover and health advocate based in Bondi Beach and spreading her message of health and happiness across the globe. After determinedly fighting to beat her own overwhelming health obstacles, Caroline is passionate about helping others to discover […]
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03.05.18 EatClaim Your Free Soup Slammer!
Get a Free Soup Slammer with any large Deli Purchase! Want to warm up this winter? Sumo is spreading the warmth this season!! For the next week (7th-13th May) you can come in and get a free soup slammer with any large deli salad purchase.* SumoSalad is not just about salads. Throughout the cooler months […]
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ARE YOU A FOOD AVOIDER? WHAT TO EAT AT SUMO INSTEAD!
Food fears come in many forms – some of us suffer from specific food allergies that restrict us from consuming certain ingredients or items that will make us unwell or trigger a reaction. Others may avoid foods that are actually incredibly good for you because of the taste, texture or unpleasant experiences we associate with […]
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SUMO FLEXITARIAN: HOW TO LOSE THAT STUBBORN BODY FAT THROUGH FOOD
Many of us consider stubborn body fat a frustrating fact of life that we’ve resigned ourselves to live with. After numerous failed attempts to shift extra weight in those problem areas, feeling exasperated or simply wanting to give up is completely understandable… But with the Sumo Flexitarian approach to food, this doesn’t have to be the case! […]
