• 30.01.16 Learn, Play

    Burn Fat in 4 Minutes

    We all lead increasingly busy lives with some people so busy they do not even have time to work out! The good news is that research is showing us that less can be more when it comes to exercise. You don’t need to spend hours slagging away on the treadmill to burn some fat, all […]

  • 21.10.15 Play

    10 Day Free Trial at Anytime Fitness

    SumoSalad lovers and  SumoSociety followers: we have a special offer for you! At Sumo we are all about getting fit and #empoweringyou  this Spring with our healthy Sumo Cold Pressed Juice and tasty salads. To help you along this journey even more, we have collaborated with Anytime Fitness to offer you a 10 day free trial* at […]

  • 14.10.15 Eat, Learn

    Recipe: Crispy Goats Curd, Super Berry & Pistachio Pomegranate Salad

    Time to spring into action, the warmer weather is upon us and with it comes many outdoor activities and upcoming festivities. Supercharge yourself with a gorgeous superfood, nutrient rich salad with multiple textures and flavours combining warm and cold temperatures to engage all the senses. I have used a combination of my favourite flavours, textures […]

  • 23.09.15 Eat

    Recipe: Moroccan Roasted Sweet Potato Salad

    There are a few reasons why we are loving sweet potatoes this spring! Not only are sweet potatoes readily available, inexpensive and tasty, but they also have a number of health benefits which make them more nutritionally awesome than ordinary white potatoes. Some of the great (and tasty) benefits include: High in vitamin B6 which is needed […]

  • 16.09.15 Learn

    Empowering You This Spring

    At SumoSalad this spring we have launched a new range of Sumo™ Cold Pressed Juices, specially crafted to get the best out of the raw fruits and vegetables in each bottle. Inspired by getting the best out of our juice, we also want to help get the best out of you! To help you achieve this we have […]