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  • 26.07.16 Eat, Play

    Think.Eat.Save

    Food wastage is an international issue with over 1 Trilion Dollars of salvageable food thrown away, and two thirds of that comes from 1st world countries. With so many starving across the globe, how can we correct the imbalance between food waste and the obvious need for food relief? The answer is education, and that’s […]

  • 12.07.16 Eat, Grow, Learn

    Australia’s Best Farmers Markets

    We’re passionate about locally sourced, sustainable produce…so naturally we’re huge fans of farmers markets! The simple fact is the shorter distance your food has to travel from the paddock to your plate, the fresher, more delicious and nutritious it is for you. Visiting your local farmers markets is the perfect weekend activity, whether you choose […]

  • 15.06.16 Eat, Learn

    #HeatUpTheStreet

    Winter is a particularly difficult time for vulnerable Australians around our nation. Those that find themselves in vulnerable living conditions have to battle harsh elements throughout the colder months, with nutrition and regular, healthy meals being one of the biggest obstacles faced by those in need. So this winter we’re doing something about it – introducing our #HeatUpTheStreet campaign collaboration with […]

  • 04.04.16 Eat, Learn

    Why You Should Eat Seasonal Foods & How Sumo Salad Can Help

      By Rebecca Gawthorne – Dietitian & Nutritionist (@nourish_naturally)  As we say goodbye to summer for another year, we welcome the fresh, seasonal produce that Autumn brings. The change in season opens a whole new world of flavours & food diversity; different recipes we can create to nourish us from the inside out. And Sumo Salad’s […]

  • 14.03.16 Uncategorized

    My Sumo X Nourish Naturally

    I Want It My Way We love customerization; the ability to personalise a product to our own individual wants and needs. From coffee to cosmetics, health insurance to clothing, we love being able to creatively tailor products and services exactly how we want them. It’s the same with food. As individuals, we all have different […]