• 16.03.15 Learn, Play

    8 Gluten Free Celebrities

    This week marks Coeliac Awareness Week, aiming to bring awareness to this under-diagnosed condition associated with gluten sensitivity. The FSANZ defines wheat, rye, barley and oats as gluten containing grains which irritate those with coeliac disease. While coeliac disease itself is under-diagnosed, we’re sure everyone knows at least one person who has self-diagnosed as being “gluten sensitive” […]

  • 03.03.15 Learn

    5 Simple Stress Relief Tips

    Modern living has a very different set of stressors than those of our ancient predecessors, yet our biochemistry knows no differently.  When we encounter stress our bodies release cortisol, our adrenalin kicks in, our breathing shallows and our heart rate increases enabling us to physically respond quickly. The reaction we have is a fight or […]

  • 02.03.15 Grow, Learn

    Hydroponic Garden Launch at PermaPatch

    As part of SumoSalad’s commitment to making healthy food more accessible to the wider community, we have partnered with the Lane Cove community garden, PermaPatch, and hydroponic system builders, Hydromasta, to build a sustainable and efficient garden wall to grow varieties of lettuce and strawberries. We were very pleased to see the official launch of […]

  • 27.02.15 Eat

    Exclusive Juice Range for Crown St this Mardi Gras Season

    We’re serving up fruity realness with limited-time-only flavours added to our cold pressed juice range exclusively for SumoSalad Crown St customers this Mardi Gras season. The SUMO PRIDE Range Orange, Pineapple, Kiwi Fruit and Mint Green Apple, Carrot & Ginger Fresh Orange & Pomegranate Green Kale, Spinach, Celery, Green Apple & Cucumber Purple Carrots, Green Apple […]

  • 19.02.15 Play

    14 Adorable Goats to Celebrate Chinese New Year

    Today marks the start of Chinese New Year (or Lunar New Year), a fun festivity celebrated in over 1/3 of the world! This year is the year of the goat or sheep (the Chinese symbol means both). Goats are our spirit animal, as fellow salad lovers and adorable creatures we thought the only way to do […]