• 09.07.15 Learn, Play

    The Soundtrack to Make A Difference

    Recently local Sydney girl group, Valentina, visited our Warringah Mall SumoSalad store to record a heart warming song, inspired by the SumoSalad and Vinnies campaign to help make a difference for people experiencing homelessness and doing it tough this winter. Equipped with our Soup Slammer cups, the girls took inspiration from the wildly popular Cup […]

  • 16.03.15 Learn, Play

    8 Gluten Free Celebrities

    This week marks Coeliac Awareness Week, aiming to bring awareness to this under-diagnosed condition associated with gluten sensitivity. The FSANZ defines wheat, rye, barley and oats as gluten containing grains which irritate those with coeliac disease. While coeliac disease itself is under-diagnosed, we’re sure everyone knows at least one person who has self-diagnosed as being “gluten sensitive” […]

  • 19.02.15 Play

    14 Adorable Goats to Celebrate Chinese New Year

    Today marks the start of Chinese New Year (or Lunar New Year), a fun festivity celebrated in over 1/3 of the world! This year is the year of the goat or sheep (the Chinese symbol means both). Goats are our spirit animal, as fellow salad lovers and adorable creatures we thought the only way to do […]

  • 11.02.15 Play

    6 Valentines Gifts that Give Back

    Looking for some sustainable Valentine’s Day gift ideas that won’t have you feeling like a complete glutton? At Sumo, we think there’s nothing more important than making sustainable choices wherever possible, even on an indulgent day like Valentines. That’s why we’ve pulled together this list of great products that give back to the planet, as well as […]

  • 21.01.15 Learn, Play

    Top 10 Benefits of Smiling

    We’re in pursuit of finding the best ways to lift your mood this season at SumoSalad with the most natural and healthy methods we know! If you’ve been feeling a bit flat lately, rather than downing a bunch of supplements why not try one of the best natural therapies available; smiling! Anyone who’s watched Patch Adams […]