• 02.12.15 Grow, Learn, Play

    Living a healthy Christmas season with heart-fullness and peace

    It’s that time of year – you can find yourself feeling burnt out, chasing deadlines, planning Christmas day, overloaded with festive season activities and confusion as to how it is December already!!! A season supposed to be full of jolly – next thing you know, you are ready to loose your cool. Take a slow […]

  • 19.11.15 Grow, Learn, Play

    Empowerment through facing your fears

    Why losing doesn’t suck Here’s what you need to know about following your dreams. It’s harder than anything you’ll ever do, because you’re putting yourself out there in a way you’ve never done before. And it won’t always turn out the way you had planned. Or, as UFC star Ronda Rousey told me when I […]

  • 21.10.15 Play

    10 Day Free Trial at Anytime Fitness

    SumoSalad lovers and  SumoSociety followers: we have a special offer for you! At Sumo we are all about getting fit and #empoweringyou  this Spring with our healthy Sumo Cold Pressed Juice and tasty salads. To help you along this journey even more, we have collaborated with Anytime Fitness to offer you a 10 day free trial* at […]

  • 09.07.15 Learn, Play

    The Soundtrack to Make A Difference

    Recently local Sydney girl group, Valentina, visited our Warringah Mall SumoSalad store to record a heart warming song, inspired by the SumoSalad and Vinnies campaign to help make a difference for people experiencing homelessness and doing it tough this winter. Equipped with our Soup Slammer cups, the girls took inspiration from the wildly popular Cup […]

  • 16.03.15 Learn, Play

    8 Gluten Free Celebrities

    This week marks Coeliac Awareness Week, aiming to bring awareness to this under-diagnosed condition associated with gluten sensitivity. The FSANZ defines wheat, rye, barley and oats as gluten containing grains which irritate those with coeliac disease. While coeliac disease itself is under-diagnosed, we’re sure everyone knows at least one person who has self-diagnosed as being “gluten sensitive” […]