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  • 01.03.16 Eat, Learn

    My Sumo x Casey Conway

    Casey Conway is without a doubt one of Australia’s most inspiring individuals. An athlete of Aboriginal Australian descent, Casey’s talents as a footballer saw him picked up as a member of the NRL’s Sydney Roosters. After retiring in 2005 due to a shoulder injury, Casey later came out as in support of the LGBTIQ community […]

  • 30.01.16 Learn, Play

    Burn Fat in 4 Minutes

    We all lead increasingly busy lives with some people so busy they do not even have time to work out! The good news is that research is showing us that less can be more when it comes to exercise. You don’t need to spend hours slagging away on the treadmill to burn some fat, all […]

  • 14.01.16 Eat, Learn

    Peace. Love. Juice

    Create your own ultimate Peace Juice: a visually spectacular, overly nutritious refreshment delivering the effects of 19 superfoods, all in one delicious juice smoothie. INGREDIENTS Peace Juice Base 2 x 350ml Sumo Salad Cold Pressed ‘Power’ Juices 100ml cherry juice
2 ripe bananas
20g fresh blueberries
20g Acai berries or powder 20g fresh raspberries 6 strawberries 10g Avocado […]

  • 12.01.16 Learn, Play

    The Sydney to Hobart powered by Sumo!

    On Boxing Day 2015, the boat ‘Another Fiasco’ made its way past the Sydney Heads, towards Tasmania, through big seas and storms in one of the toughest sailing races on the planet. This was their 4th Sydney to Hobart and while they had a seasoned crew, the rough seas and storm conditions took their toll […]

  • 03.12.15 Grow, Learn

    Customer Story – Jurgen and Laetitia

    Customers Jurgen and Laetitia share their weight loss story, and how SumoSalad became an integral part of their new healthy lifestyle. You are what you eat  Three years ago, after suffering from various, potentially serious health issues, I decided  that surgery was not necessarily the best and only solution, and that perhaps the answer lay […]