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  • 16.01.17 Grow, Learn

    5 Tips For A Happier Day

    We could all use a little extra happy in our lives, right? Modern life can get pretty gruelling at times with crazy work commitments, not enough time with friends and family, a lack of downtime to rest and relax…and everything else. When we find ourselves overstretched it’s usually our happiness and mental health that suffers […]

  • 04.01.17 Eat, Grow, Play

    Make 2017 Your Best Year Yet With These 15 Life Hacks

    So 2017 as arrived and here at SumoSalad we’re all about making it your best year yet. With this in mind, we’ve curated a list of 15 must do’s for the new year, from daily habits to one-off adventures. Let’s do this. 1. Eat better. No really – you are what you eat and 2017 […]

  • 22.12.16 Eat, Grow, Play

    Leg Day’s Official Sponsor Is…SumoSalad!

    Whether you’re a gym junkie or you’re just looking to start healthier habits in 2017…protein is key when it comes to healthy growth and recovery for your body! After a workout your muscles are craving nutrients and a high protein/high simple carb meal has been shown to deliver superior muscle-building results. Research has shown you may boost […]

  • 15.12.16 Eat, Grow, Learn, Play

    The My Sumo App Has Launched!

    Do you want to discover a happier, healthier you? As the famous saying goes…there’s an app for that! Our team has been working tirelessly to create our new My Sumo App and the day has finally come for us to share it with you, our treasured #sumosquad! So – what’s the My Sumo App going to be […]

  • 17.10.16 Eat, Grow

    We’ve listened, SumoSalad now 30% larger!

    They say a change is as good as a holiday and here at Sumo we’re all about changing the way Australians eat for the better. We’re passionate about bringing healthy and delicious food to you and working to make sure it’s great value for money too. So when we heard recently that our customers felt […]

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