• 06.10.15 Eat

    Recipe: Maple Pecan & Beetroot 4 Ways

    One of the top reasons we are loving beetroot this spring is because it has been proven to enhance endurance, helping you get the best out of you. Studies show that consuming beetroot before cardio exercise has been shown to improve speed and performance, it’s no wonder it is consumed by Tour de France competitors, Olympic […]

  • 23.09.15 Eat

    Recipe: Moroccan Roasted Sweet Potato Salad

    There are a few reasons why we are loving sweet potatoes this spring! Not only are sweet potatoes readily available, inexpensive and tasty, but they also have a number of health benefits which make them more nutritionally awesome than ordinary white potatoes. Some of the great (and tasty) benefits include: High in vitamin B6 which is needed […]

  • 16.09.15 Eat

    Recipe: Spring Lemon & Rosemary Chicken Kebabs

    This spring at SumoSalad we are all about Empowering You. To help you get the most out of your spring, we have put together some quick, easy and of course, healthy recipes that might mean a little less time in the kitchen and a little more time enjoying the sunshine. Here is a little creation from […]

  • 04.09.15 Eat, Learn

    What is Cold Pressed Juice

    SumoSalad’s new Sumo™ Cold Pressed Juice has hit stores nationally this spring with 4 delicious & refreshing flavours, but what even IS cold pressed juice, and what’s so good about it? We’re here to tell you all about it, and share the benefits with you! Our Cold Pressed Juice Process: Retains natural minerals & enzymes Only 100% […]

  • 18.08.15 Eat

    Recipe: Creamy Broccoli & Chicken Soup for School

    Keep teachers sane and your children (or yourself) feeling happy and charged with energy at school by making conscious choices about the food going into their lunch box. I’ve been inspired by SumoSalad’s soups this winter to share a new favourite recipe of my own. Sumo’s $2 Soup Slammer is a perfect snack size for […]